Grounded Pathways

Day/Time: Wednesdays, 1:00-2:30pm

Start Date: 9/24/25 for 9 weeks

Location: Via Zoom

Facilitators: 
Karla Morgan, Intern, she/her

Lou Egress, LCSW, he/him

Lisa Wells, Intern, she/her

Kara Edge, LCSW ,she/her

About:   Participants in this group will deepen their knowledge of various practices related to nervous system regulation using a trauma-informed lens. A combination of psychoeducation and experiential practices will be offered.

We will explore the experience of accessing safety and connection, as well as the unique ways our nervous systems have evolved in service of protection.

In addition, this group will bring in different facilitators from Quest to offer their skills and knowledge in regulation practices and related areas.

Open to program participants of: Mental Health

To Register: Contact your Quest provider directly or call 503-238-5203 to ask the front desk for assistance contacting them. 

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From Chaos to Clarity: Mapping Your Inner World