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Upcoming Events

Big Give Day: Big Flights Day
Nov
5

Big Give Day: Big Flights Day

Today’s Big Give Day is a real hoot! This prize package is one part eclectic PDX showcase and one part groan-inducing wordplay. If you’re into one or both of those things, I’m talon you — this BGD will tern your day around. 

Every donation of $10 or more today (11/5) ernes a chance to win this entire flocking prize package, which includes:

Click Here to Give!
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Big Give Day: Big Garden Day
Nov
11

Big Give Day: Big Garden Day

Donate $10 or more today (11/11) for a chance to win a $500 gift card to Portland Nursery! Today is for green thumbs and aspiring ones alike. Whether you’re pampering an already cultivated garden or making big, bold plans for that blank canvas in your backyard, we’ve got you covered. Throw your (sun) hat in the ring!

⍟ Are you 35 and under? You have two chances to win — Portland Nursery is offering a second $500 gift card just for our younger donors!

Click Here to Give!
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Big Give Day: Big Beach Day
Nov
13

Big Give Day: Big Beach Day

Wanna get away? Here’s your chance to unplug and unwind at the beautiful Oregon coast. Every donation of $10 or more to Quest Center's Give!Guide campaign today (11/13) has a chance to win an amazing beach getaway courtesy of Headlands Lodge in Pacific City. This package includes:

↪ A two-night stay at their gorgeous property tucked alongside the Cape Kiwanda State Natural Area

↪ A $200 dining credit, redeemable on site at the Meridian, a Northwest coastal cuisine restaurant overlooking the majestic Pacific Ocean. Also valid for in-room dining!

↪ The Sunset Bonfire on the Beach guest experience package. Headlands staff will build you a cozy roaring bonfire with chairs and blanket so you can kick back and watch the sun go down. Other goodies: a bottle of wine, all the makings for a batch of indulgent gooey s’mores, and a couple of soft comfy robes, which are yours to keep!

Click Here to Give!
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Big Give Day: Big Relaxing Day & Pill Joy Giveaway!
Nov
25

Big Give Day: Big Relaxing Day & Pill Joy Giveaway!

Welcome: you’ve entered Give!Guide’s official Relaxation Zone. Today’s Big Give Day is for everyone who’s longing to exhale, to unclench those shoulders, to set aside their worries and their cares just for a day or two.

Every donation of $10 or more to Quest Center's Give!Guide campaign today (11/25) has a chance to win this calm-inducing, tension-slaying, Calgon-take-me-away prize bonanza.

⍟ Passes for two people to the gorgeous Cascada Thermal Springs in the Alberta neighborhood

⍟ A $250 gift card to Nostrana Italian restaurant

⍟ Two tickets to the Oregon Symphony

⍟ A $30 gift card to Tipsy Scoop ice cream barlour (n/a options always available!)

⍟ The Flavor of Portland gift basket (standard size) from Give Portland Gifts

Additionally, we are doing an EXCLUSIVE drawing for one lucky Quest donor! All donations of $10 or more today (11/25) will count as entries to win a Smiley Face pill organizer from Pill Joy!

*Drawing will be held on November 25th at 9am via Quest Center's Instagram. The winner will be emailed. Valued at $40. **Eligibility: You must be an Oregon resident and at least 18 years old to qualify for raffle prizes. Each raffle is limited to 500 tickets. 

Each raffle ticket is $10 and includes one entry into the drawing. Any amount donated beyond the $10 ticket price is considered a contribution and will be tax deductible.** 

Click Here to Give!
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Big Give Day: Big Blazers Day & Tattoo Giveaway from You’re So Baby!
Dec
2

Big Give Day: Big Blazers Day & Tattoo Giveaway from You’re So Baby!

Fans of Rip City, today is your day! Every donation of $10 or more today (12/2) is entered to win this amazing game day package from our beloved Portland Trail Blazers:

Four 100-level tickets and two parking passes to the Blazers vs LA Lakers game on Saturday, January 17, 2026 (valued at $1780)

Basketball signed by The Blazers

An Adidas Dame 7 Extended Play shoe, signed by Damian Lillard himself!

BONUS: $75 gift card to Pastini! Their Broadway location is just five minutes away from the Moda Center — grab some apps and drinks before the game!

Plus, a Quest donor only You’re So Baby Tattoo Giveaway! Each $10 donation today, 12/2/25 to Quest Center's give guide campaign is an entry!

Enter for a chance to win a 3-4 inch flash tattoo of your choosing. Follow You’re So Baby on Instagram to find out more about Monica’s current flash offerings.

*Drawing will be held on December 3rd at 9am via Quest Center's Instagram. The winner will be emailed. Valued at $150.

Click Here to Give!
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Big Give Day: Big Dinner Cruise Day
Dec
10

Big Give Day: Big Dinner Cruise Day

Every donation of $10 or more to Quest Center's Give Guide campaign today (12/10) earns a chance to win a delightful staycation package courtesy of our friends at Portland Spirit and The Nines Hotel. If your batteries could use a little close-to-home recharging, this Big Give Day is for you. This spectacular package includes:

⍟ From Portland Spirit:

↪ Dinner Cruise with the Portland Spirit for two people

↪ Keepsake Package, including:

- Two complimentary souvenir boarding photos

- Two souvenir glasses

- Two (2) drink tickets to redeem on board

↪ Valid through 10/9/2026

⍟ From The Nines:

↪ One night stay of Casual Sophistication at The Nines

↪Valid through 10/9/2026

⍟ Are you 35 or under? You have TWO chances to win today! Portland Spirit and The Nines are offering the exact same prize package exclusively for our younger donors.

Click Here to Give!
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Big Give Day: Big Groceries Day
Dec
17

Big Give Day: Big Groceries Day

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” - J.R.R. Tolkien

Free groceries? Yes please! Just in time for holiday shopping, every donation to Quest Center's give guide campaign of $10 or more today, 12/17/25, has a chance to win a $500 gift card from New Seasons Market. Enjoy the best local foods and products from your friendly neighborhood grocery store.

⍟ Are you 35 or under? Today you have FIVE extra chances to win as New Seasons is also offering five $100 gift cards. Every donation of $10 or more is in the running for one of those cards. Get in on this one!

Click Here to Give!
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Big Give Day: Big Books Day
Dec
27

Big Give Day: Big Books Day

“Once you learn to read, you will forever be free.” - Frederick Douglass

Every donation to Quest Center's give guide campaign of $10 or more today, 12/27/25, has a chance to win a $500 gift card to Powell’s Books. Today is your day, bookworms, set aside your latest page-turner (don’t worry, you’ll have your nose back in a book in no time) and make sure you’re in the running for your favorite thing: more books!

Powell’s gift cards can be redeemed at any of their retail locations, including the famous flagship store at NW 10th and Burnside, or online at www.powells.com.

⍟ Are you 35 or under? We have a second $500 Powell’s gift card set aside just for our younger donors. That means two chances to win today for under-36 donors!

Click Here to Give!
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Big Give Day: Big Cool Day
Dec
28

Big Give Day: Big Cool Day

This Big Give Day is for all the cool people, which means it’s for everyone. It slaps, it’s awesome, it’s groovy. It’s Big Cool Day, brought to you by some of Portland’s slayingest destinations. Every donation of $10 or more to Quest Center's give guide campaign today, (12/28), has multiple chances to win — here’s the scoop/deets/411/lowdown:

⍟ Package 1

↪ $300 session at Atlas Tattoo

↪ $100 gift card to Midtown Beer Garden

↪ $300 Audio Technica Turntable

⍟ Package 2

↪ $300 session at Atlas Tattoo

↪ $100 gift card to Midtown Beer Garden

↪ $100 gift card to Music Millennium

⍟ Are you 35 or under? You have three additional chances to win today!

⍟ Package 3

↪ $300 session at Atlas Tattoo

↪ $100 gift card to Midtown Beer Garden

↪ $100 gift card to Music Millennium

⍟ Package 4

↪ $300 session at Atlas Tattoo

↪ $100 gift card to Midtown Beer Garden

↪ $100 gift card to Music Millennium

⍟ BONUS 5TH PRIZE: a $100 gift card to Midtown Beer Garden

Click Here to Give!
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Big Give Day: Big E-Bike Day
Dec
29

Big Give Day: Big E-Bike Day

Splendid Cycles is back! Donate $10 or more to Quest Center's give guide campaign today, (12/29), and you’ll be entered to win a 2025 Tern HSD S00 e-bike from Splendid Cycles. You’ll be smiling all the way home with this e-bike:

Class 1 Bosch Performance Line motor with Bosch Smart System provides up to 75 Nm of torque.

545WH battery, which means it’s up to the task whether you need it for your work or

school commute or just to zip around town.

Features Enviolo CVT shifting and Gates Belt technology so it's easy to shift and low maintenance!

Compatible with a full line of Tern accessories and a 396 lb weight capacity so you can set the bike up to carry passengers, small dogs, or cargo.

TheTern HSD S00 currently retails for $5949.

Click Here to Give!
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Big Give Day: Big Culture Day
Dec
30

Big Give Day: Big Culture Day

“Art should comfort the disturbed and disturb the comfortable.” - Cesar A. Cruz, Mexican poet and academic

Giveth alms beginning in the amount of tenfold dollars t'wards non-profit Quest Center's give guide campaign and winneth this most wondrous prize on this day 12/30/25!

For those not fluent in bardolatry: donate $10 or more today towards Quest Center's give guide campaign for a chance to win this complete getaway package for two to Southern Oregon!

Two vouchers to see performances at the Oregon Shakespeare Festival

A tour of OSF’s production facility in Talent

Gift Certificate for one night’s stay at the historic Ashland Springs Hotel

A $100 gift card to The Noble Fox in Ashland

Click Here to Give!
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Rooted in Resilience: An Enchanted Evening with Quest
Mar
12

Rooted in Resilience: An Enchanted Evening with Quest

Quest’s annual fundraiser has become a joyful and impactful tradition, bringing together community members and supporters to honor the collective accomplishments that make our community so strong.

We invite you to join us for an Enchanted Evening where the fantasy of accessible healthcare for all becomes a reality. Your support not only helps us create an unforgettable evening of celebration, it also fuels the strength, resilience, and well-being of those who rely on Quest to live their fullest lives.

Quest’s work is deeply rooted in resilience, helping individuals overcome adversity with a sense of belonging. By placing community at the core of our work, Quest helps dismantle the stigma and isolation that LGBTQIA2S+ individuals, people living with HIV, BIPOC, and low-income individuals often experience in mainstream healthcare settings.

Offering a range of culturally competent, integrated Medical and Behavioral Health services, Quest protects our community’s fundamental rights to live well as their authentic selves. This is only possible with the support of community members like you!

Interested in sponsorship opportunities? Click here to learn more.

Stay tuned for ticket options!

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Give!Guide Kickoff & Big Give Day: Big Coffee Day
Nov
1

Give!Guide Kickoff & Big Give Day: Big Coffee Day

Rise and shine everyone, Give!Guide is finally here!

We’re kicking the 2025 campaign off with a nice little jolt: it’s Big Coffee Day, courtesy of our friends at Nossa Familia.

Every donation of $10+ today (11/1) will be entered to win one of three six-month subscriptions to a delicious coffee of your choice from Nossa Familia.
If you’re 35 and under: A fourth subscription will be offered to anyone age 35 or under who donates $10+ today. That’s four chances to win a coffee subscription today for our younger donors!

Give Here & Enter to Win!
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Spooky Spirit Week: Haunt Couture Friday
Oct
31

Spooky Spirit Week: Haunt Couture Friday

Join us for Spooky Spirit Week! Friday is haunt couture flaunt day! From silly to spooky, strut your stuff in costume (please no masks)!

*This spirit week, keep it spooky, not scary! No masks, no gore, and nothing that haunts real life. Let’s keep it fun and friendly!

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El Jardin Dia De Los Muertos Community Event Hillsboro
Oct
30

El Jardin Dia De Los Muertos Community Event Hillsboro

Join us for our Dia de Los Muertos community gathering honoring the loved ones

we've lost to overdose and beyond. Bring a photo or memento of your loved one

to place on the altar, and connect with others through food, music, and

community.

We will host a 1-hr Harm Reduction Overdose Prevention training (1 CEU) at 5pm

to honor their lives by making sure no one else loses theirs to overdose.

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El Jardin Dia De Los Muertos Community Event - Portland
Oct
30

El Jardin Dia De Los Muertos Community Event - Portland

Join us for our Dia de Los Muertos community gathering honoring the loved ones

we've lost to overdose and beyond. Bring a photo or memento of your loved one

to place on the altar, and connect with others through food, music, and

community.

We will host a 1-hr Harm Reduction Overdose Prevention training (1 CEU) at 5pm

to honor their lives by making sure no one else loses theirs to overdose.

View Event →
Spooky Spirit Week: Hair Raising Fun Thursday
Oct
30

Spooky Spirit Week: Hair Raising Fun Thursday

Join us for Spooky Spirit Week! Thursday is hair-raising fun day! Funky hair day! The higher the hair, the closer to scare, wild styles welcome!

*This spirit week, keep it spooky, not scary! No masks, no gore, and nothing that haunts real life. Let’s keep it fun and friendly!

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Spooky Spirit Week: Bleak Chic Wednesday
Oct
29

Spooky Spirit Week: Bleak Chic Wednesday

Join us for Spooky Spirit Week! Wednesday is Bleak Chic Day! Wednesday’s child might be full of woe, but you are full of fabulous! Show off your gothic glamour today!

*This spirit week, keep it spooky, not scary! No masks, no gore, and nothing that haunts real life. Let’s keep it fun and friendly!

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Spooky Spirit Week: Slay Ghoul Slay Tuesday
Oct
28

Spooky Spirit Week: Slay Ghoul Slay Tuesday

Join us for Spooky Spirit Week! Tuesday is Slay Ghoul Slay Day! Celebrate the diversity and resilience of the LGBTQIA2S+ community with pride colors!

*This spirit week, keep it spooky, not scary! No masks, no gore, and nothing that haunts real life. Let’s keep it fun and friendly!

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Spooky Spirit Week: PJ's and Pumpkins Monday
Oct
27

Spooky Spirit Week: PJ's and Pumpkins Monday

Join us for Spooky Spirit Week! Monday is PJ’s & Pumpkins: Nothing is spookier than early morning Mondays! Come to Quest in your coziest PJ’s.

*This spirit week, keep it spooky, not scary! No masks, no gore, and nothing that haunts real life. Let’s keep it fun and friendly!

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Community Day: Fall Festival Edition! Sponsored by CareOregon & Health Share of Oregon
Oct
11

Community Day: Fall Festival Edition! Sponsored by CareOregon & Health Share of Oregon

Quest Center's annual Community Day is a family-friendly event that celebrates the collective achievements our community has made to live well. This block-party style event is free to all, to spread awareness of Quest’s services while having some fun in the process! Presented by CareOregon, with additional sponsorship from Health Share of Oregon.

When:
Saturday, October 11th
11 AM -2 PM

Where:
Quest Center Multnomah Parking Lot
3231 SE 50th Ave.
Portland, OR 97206

What:
Enjoy a day of community and fun at Quest Center! You can expect:

Community, Resources, and family-friendly FREE FUN!

🎲Games and activities from each Quest Center Department

💡Hourly trivia with the Glam Lot

🍦Fifty Licks Ice Cream

🍕Fresh-made pizzas

Carnelian Coffee and Brew Dr. Kombucha

🌭Hot Dogs & Homemade Sauerkraut with a Sauerkraut demo from Quest’s Nutrition Department

🐐 Baby Goats to pet from Frog Pond Farm

✍️ ACLU Oregon: Learn about the “Equal Rights for All” ballot measure

ℹ️ El Jardin: Spanish-speaking recovery resources

ℹ️ 🌈 Q Center: 2SLGBTQIA+ resources

ℹ️ Resources from Dual Diagnosis Anonymous of Oregon

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PDX Fermentation Festival
Oct
9

PDX Fermentation Festival

Quest Center’s Nutrition Coordinator Heidi is an organizer of Fermentation Fest! Check out the details below:

Details:
Thursday, October 9th, 2025 from 6 to 9pm
at Ecotrust's Irving Street Studio in the Pearl
721 NW 9th Ave. Portland, OR

Admission is $15 in advance, $20 at the door.
Children 12 and under attend for free.

Sample fermented foods and beverages, get tips and recipes from
professional and amateur makers. Categories include:
Pickled Vegetables - Kraut - Meat / Fish
Liquid - Dairy - Solid Dairy - Liquid: Non-alcohol / Alcohol - Soy Ferments (Tempeh, Natto, Miso) and Others!

Check out this OPB Think Out Loud interview all about our last 2024 festival and Stinkfest over the years!

Tickets available here!

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Oregon Recovers Walk for Recovery
Sep
27

Oregon Recovers Walk for Recovery

The Walk for Recovery is Oregon Recovers largest annual fundraiser. Each of the six Walks are designed to raise money, build community power, and promote pride in recovery. 

Quest Center’s FSR, TRI, and LINK participants will be walking here! If you are interested in joining please reach out to your peer.

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Hands Across the Bridge
Sep
1

Hands Across the Bridge

Quest Center will be tabling at Hands Across the Bridge this labor day weekend!

Hands Across the Bridge is a Non-Profit Organization that builds leaders and advocates for the recovery community. In our fight against the stigma of addiction, we will give a voice to people that they may speak out on recovery related issues and share their stories. We will bring together those most affected by the disease of addiction, people in recovery, and their families for the annual event called Hands Across the Bridge.”

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Overdose Awareness Day Memorial
Aug
28

Overdose Awareness Day Memorial

Outside In’s Annual Overdose Awareness Day Memorial is being held on Thursday August 28th at 6 pm in the OI courtyard.  Please join us if you would like.

If you have names of people you would like us to remember Here is the link to add names to the list.

Please feel free to share and invite people who you think might want to share this space.

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Overdose Awareness Day Resource Fair
Aug
28

Overdose Awareness Day Resource Fair

  • 11690 Southeast 82nd Avenue Happy Valley, OR, 97086 United States (map)
  • Google Calendar ICS

4D Recovery and Clackamas County Alliance are holding an Overdose Awareness Day Resource Fair on August 28th from 11am-2pm.

Services available:

  • Naloxone & overdose response training

  • Wound care services

  • Free Testing - $10 gift cards available

Resources available:

  • Treatment providers

  • Housing

  • Peer mentoring services

  • Youth A&D counseling

Make a shirt, sign, or bracelet in memory of those we’ve lost.

11690 SE 82nd Ave.
Happy Valley, OR 97086

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BHRN Resource Fair
Aug
19

BHRN Resource Fair

Join us for a vibrant and empowering Resource Fair dedicated to supporting the recovery community in Portland, Oregon.

Community resources, networking opportunities, educational materials, free giveaways and refreshments.

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Miracles Club Soul Stroll
Aug
16

Miracles Club Soul Stroll

Soul Stroll is an annual event dedicated to promoting health awareness within the African American community.

Our aim is to provide accessible physical activity programs that enhance overall health and well-being, formerly hosted by the African American Health Coalition for 22 years.

We offer evidence-based health education and advocacy, with a strong emphasis on addressing chronic diseases such as diabetes, which disproportionately affect our community. Our primary goal is to prevent and delay the onset of Type 2 Diabetes.“

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Walk with Quest at the Portland Pride Parade! Event supported by MHAAO
Jul
20

Walk with Quest at the Portland Pride Parade! Event supported by MHAAO

Sign up HERE to walk with Quest Center at the 2025 Portland Pride parade! Please RSVP by Wednesday, July 16th.

This year’s theme is “Dream Big” and we are SO excited have MHAAO (Soon to be The Peer Company) walking alongside us in support!

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Tuesday Crafternoon: Pride Parade Prep
Jul
15

Tuesday Crafternoon: Pride Parade Prep

Stop by on the afternoons of 7/8 and 7/15 between 3:30 and 5:00 pm to join us for a Pride Parade crafternoon! Help us craft our dreams into reality for the Pride Parade’s “Dream Big” theme. Together, we’ll craft: paper stars, clouds, rainbows, signs, and more! Get ready to bedazzle and bring the color.

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Tuesday Crafternoon: Pride Parade Prep
Jul
8

Tuesday Crafternoon: Pride Parade Prep

Stop by on the afternoons of 7/8 and 7/15 between 3:30 and 5:00 pm to join us for a Pride Parade crafternoon! Help us craft our dreams into reality for the Pride Parade’s “Dream Big” theme. Together, we’ll craft: paper stars, clouds, rainbows, signs, and more! Get ready to bedazzle and bring the color.

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Nutrition Night - Pride Edition!
Jun
26

Nutrition Night - Pride Edition!

Join us for a special Pride Month edition of Nutrition Night! BBQ, Cupcakes, Photobooth, Petition-signing, Community, Music, and FUN! At Quest Center Multnomah on Thursday, June 26th from 5-7PM.

Open to all Quest Center clients and staff. To bring a guest, please email
nn@quest-center.org with the name of your guest at least 24 hours in advance.

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Juneteenth: Quest Center is Closed
Jun
19

Juneteenth: Quest Center is Closed

All Quest Center locations will be closed on Thursday, June 19th in observance of Juneteenth. Services will resume as usual on Friday, June 20th.

Check out some upcoming Juneteenth celebrations happening throughout Oregon here!

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Bayanihan Health Clinic - Queer and Trans Health Month Survey Party
Jun
13

Bayanihan Health Clinic - Queer and Trans Health Month Survey Party

Share your experiences in Oregon Health Equity Alliance’s Reproductive & Gender Affirming Care Survey. An opportunity to share what has and hasn’t been working and how we take care of us.

More info here

The survey is specifically for:
* QTBIPOC over the age of 18, who
* access Reproductive, Sexual, and/or Gender Affirming Care in the
* tri-county area (Multnomah, Clackamas, Washington)
* Survey respondents will receive a $75 gift card 

On Friday, June 13th, from 6-8pm the FBC will be hosting a survey party at the center and will be inviting our QTBIOC community to join for food and time to complete the survey.

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BHRN Resource Fair
Jun
3

BHRN Resource Fair

Enjoy food and explore services available in Multnomah County for Substance Use Disorder, Medication Assisted Treatment (MAT), Peer Delivered Services, Culturally-Specific Services, Mental Health, Youth Services, Shelter, Housing Resources, Fitness Resources, Reproductive Services, and More!

For questions, contact indigeninity@gmail.com

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MH Awareness Month: Princess Mononoke at Tomorrow Theater
May
24

MH Awareness Month: Princess Mononoke at Tomorrow Theater

REPOST FROM TOMORROW THEATER

Event Runtime: 134 min. Language: Japanese

TICKETS $15

Doors 6:30 p.m.; Event 7:00 p.m.
Select Showtime to Purchase Tickets
Tickets sold separately for each screening. 

Click here to learn more about accessibility at the Tomorrow Theater. 

THE EXPERIENCE

It’s a Hayao Miyazaki DOUBLE EXPOSURE at the Tomorrow Theater! Featuring Howl’s Moving Castle and Princess Mononoke (4K restoration), both screenings will have special limited-edition bumper sticker giveaways celebrating the magic of Miyazaki. Tickets sold separately for each screening. 

ON SCREEN: Princess Mononoke

1997. Directed by Hayao Miyazaki . Runtime: 2hr 13min. Rated PG-13.

Ashitaka, a prince of the disappearing Emishi people, is cursed by a demonized boar god and must journey to the west to find a cure. Along the way, he encounters San, a young human woman fighting to protect the forest, and Lady Eboshi, who is trying to destroy it. Ashitaka must find a way to bring balance to this conflict.

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MH Awareness Month: Mt. Tabor Art Walk
May
17
to May 18

MH Awareness Month: Mt. Tabor Art Walk

Join us for this great opportunity to see quality visual art and meet artists in their studios, community spaces, and homes. In this juried show and sale, you will find diverse media represented including ceramics, fiber art, glass, jewelry, mixed-media, painting, photography, sculpture, and more. Mt. Tabor Art Walk is supported by many local businesses.

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MH Awareness Month: Mindful Self-Compassion Workshop at Alano Club
May
17

MH Awareness Month: Mindful Self-Compassion Workshop at Alano Club

REPOST FROM ALANO CLUB

Mindfulness helps us develop self-awareness, remain calm in conflict and develop opportunities for authentic communication. In this workshop, you’ll learn about an emerging mindfulness intervention that focuses on self-compassion practices. Learn what the research says about how self compassion builds resilience and emotional well-being and cultivates positive states of mind. The focus of the workshop will be on the science of Mindful Self Compassion and its relationship to mediating the body’s threat defense system along with mindfulness practices and tools designed to help you respond to difficult moments and stress in your life with kindness, care and understanding.

Objectives of the Workshop:

• Understand the benefits of self-compassion

• Improve your ability to stay present during difficult conversations

• Motivate yourself with kindness rather than criticism

• Handle difficult emotions with greater ease

• Cultivate positive states of mind like gratitude, kindness and compassion

No previous experience with mindfulness or meditation is required to attend.

Instructor

Jill Goldsmith, J.D., M.Div., is a mediator, neutral, trainer and coach, consulting with organizations and individuals to develop strategies for resolving difficult situations with clarity, trust and compassion. Jill works with groups, guiding them to foster partnership and collaboration for the teams to move forward productively. Jill is a trained teacher of Germer & Neff’s program, Mindful Self Compassion (MSC), Self Compassion for Health Care Communities (SCHC) (UC San Diego) and of Stanford’s Compassion Cultivation Training (CCT) program. Jill is also an ICF Certified Coach and an affiliated teacher with the Right Use of Power Institute. Jill has been a mediator since 1998, attending the University of Washington Mediation training (1998) and Pepperdine’s Mediating the Litigated Case (2025).

This workshop, like all Alano programming, is FREE and open to all.

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MH Awareness Month: Cultural Performance: Koto by Mitsuki Dazai
May
14

MH Awareness Month: Cultural Performance: Koto by Mitsuki Dazai

  • Jordan Schnitzer Japanese Arts Learning Center (map)
  • Google Calendar ICS

Repost from the Japanese Gardens

Enjoy a free koto performance by Mitsuki Dazai at 1:15pm at the Cathy Rudd Cultural Corner in the Jordan Schnitzer Japanese Arts Learning Center.

Artist Bio: Mitsuki Dazai

Mitsuki Dazai is a graduate of Tokyo’s Kunitachi College of Music, studied koto with virtuoso Kazue Sawai, and received her koto instruction certificate at Sawai Koto Institute. She moved to Oregon in 2002, served as a guest lecturer, and toured throughout the US, Europe, South America, and Japan.

In 2010, Dazai was featured on Oregon Art Beat and released two CDs — Autumn, Music for Solo Koto (2007) and Far Away…Romances for Koto (2010) with Grammy-nominated composer Michael Hoppe. She also appears on Shanti Samsara: World Music for Environmental Consciousness, produced by Grammy-winning Ricky Kej. In 2016, she performed at the 21C Music Festival in Toronto.

About the Koto

The Koto is a thirteen-string plucked zither introduced to Japan in the 7th century. It has been part of the Gagaku court ensemble for over a thousand years and was popularized in the Edo period (1600-1868). It is now one of Japan’s most prominent musical instruments, with a wide range of techniques and sound textures. Learn more about the Koto.

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MH Awareness Month: Every Little Thing // woo-woo Self-Care Sunday at Tomorrow Theater
May
11

MH Awareness Month: Every Little Thing // woo-woo Self-Care Sunday at Tomorrow Theater

** Repost from Tomorrow Theater**

Event Runtime: 120 min. Release Year: 2025

TICKETS $15

Doors 3:30 p.m.; Event 4 p.m.
Select Showtime to Purchase Tickets

Click here to learn more about accessibility at the Tomorrow Theater. 

THE EXPERIENCE

Join us for a special Mother’s Day edition of Self-Care Sunday, with our friends from woo-woo! We’ll hold a moment of self-care before a screening of the beautiful film Every Little Thing, which chronicles one woman’s quest to save every injured hummingbird in Los Angeles. Before the film, join us for a 20-minute Metta Bhavana (roughly translated from Pali to English as “cultivating loving kindness”) meditation.

Join Sunny as she guides us on a 20-min journey of compassion-as-a-way-of-life. Life spins us up, down, forwards, backwards and all around – just like the hummingbird. It’s through our own struggles that we can begin to empathize with others and it’s through awareness of our own suffering that we can take baby steps on the path of liberation for all beings. This practice is accessible to all and will be done mostly in a seated position. No meditation experience necessary.

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