Group Therapy
Group Therapy allows us to heal in communion with others. Quest offers client-centered and collaborative Group Mental Health care.
Our providers offer a wide variety of evidence-based outpatient mental health services to adults. Groups are offered on either an ongoing or quarterly basis. We offer a robust internal referral process to connect you to other programs at Quest based on your individual needs and goals. Our services are designed with trauma-informed practices. Group facilitators come from varied backgrounds, educational experiences, and have extensive training.
Group Therapy at Quest can include, but is not limited to, the following practices:
Wellness Movement
Neuroscience
Nourishment
Skills/Process
Peer Support
Sexual Wellness
“Caring, supportive therapy helps me stay grounded, and striving for my best self.”
What are the benefits of group therapy?
Group therapy at Quest Center has several advantages for clients. Not only are our group therapy activities conducted through a variety of settings and sessions but they also provide:
Opportunities to build supportive connection & community with people who have shared and similar life experiences
Structure and routine
Develop new tools and strategies and strengthen internal resiliencies and skill
How do I sign up for group therapy at Quest Center?
Quest publishes the Quarterly Mental Health Group Calendar on our social media and website.
Please note that some groups are open to all Quest clients and some are offered within specific programs.
Find a full schedule of groups on the Group Calendar.
To sign up, complete a Client Interest Form or call us at 503-238-5203 to find out what groups might work for you.