Group Therapy

Group Therapy allows us to heal in communion with others. Quest offers client-centered and collaborative Group Mental Health care.

Our providers offer a wide variety of evidence-based outpatient mental health services to adults. The groups we offer are held on an ongoing and quarterly basis. Your journey to wellness is unique, so we have a robust internal referral process to connect you to other programs at Quest. 

Our services are designed with trauma-informed practices. Our group facilitators come from varied backgrounds, educational experiences, and trainings.Group Therapy at Quest can include, but is not limited to, the following practices: 

  • Movement 
  • Neuroscience
  • Wellness and Nutrition
  • Skills/Process
  • Support


Caring, supportive therapy helps me stay grounded, and striving for my best self. – Quest MH Client


Quest publishes the Quarterly Mental Health Group Calendar on our blog and services calendars. Some groups are open to all Quest clients and some are offered within specific programs. Talk with your provider to learn which groups might work for you.


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