Individual Therapy
Individual Therapy is offered to honor your experience and meet you where you are. At Quest, we know that you have the most expert knowledge of your life.
Quest offers client-centered, collaborative individual mental health care. Our providers offer a wide variety of evidence-based outpatient mental health services to adults. We tailor our counseling approach to meet your needs based on your individual strengths and goals. Your mental health journey to wellness is unique, that’s why we have a robust internal referral process to connect you to other programs at Quest Center that might benefit you.
What can I expect from individual counseling?
At Quest Center for Integrative Health, our individual therapy services are designed with trauma-informed practices in mind. Quest providers come from varied backgrounds, have shared lived experience, are highly educated, and have extensive training in a wide range of mental health areas.
Getting to know and understand clients and their needs are at the center of creating a safer and affirming space. Through understanding a client’s physical, mental, and emotional health our providers can co-create a holistic treatment plan specific to each individual.
What techniques are used in individual therapy?
Individual Therapy at Quest can include, but is not limited to, the following practices: ‘
“It has been a safe, encouraging space for me to heal. The philosophies presented align with mine. Quest has provided hope, tremendous coping skills.”
Our Intake Team works diligently to connect you to a therapist and services which suit your needs.
*COVID-19 Response - The mental health field is experiencing an unprecedented increase in demand for services presently, alongside an industry-wide worker shortage. We are doing our absolute best to provide quality care while being severely short-staffed. Thank you for any patience you can offer.
If you are interested in outpatient recovery or pain management services, call 503-238-5203 or complete a Client Interest Form.