Individual Therapy

Individual Therapy is offered to honor your experience and meet you in your expert knowledge of your life.

Quest offers client-centered and collaborative Individual Mental Health care. Our providers offer a wide variety of evidence-based outpatient mental health services to adults. We tailor our approach to meet your needs based on your strengths and goals. Your journey to wellness is unique, so we have a robust internal referral process to connect you to other programs at Quest.

Our services are designed with trauma-informed practices. Our providers come from varied backgrounds, educational experiences, and trainings.

Individual Therapy at Quest can include, but is not limited to, the following practices: ‘

  • EMDR
  • Jungian
  • Behavioral Techniques
  • Gestalt
  • Somatic Experiencing


It has been a safe, encouraging space for me to heal. The philosophies presented align with mine. Quest has provided hope, tremendous coping skills.
– Quest MH Client


Our Intake Team works diligently to connect you to a therapist and services which suit your needs. 


Return to Our Services | Complete a Client Interest Form