Health & Healing Functional Fitness

Day/Time: Tuesdays 1:30-2:30 pm

Dates: Ongoing

Location: Contact Facilitator for details

Facilitators: 
Octavia Schouten (they/she), CRM, FSR/LINK Peer
& Quest Peer

About: This group is for all levels of gym experience/physical abilities. The Gym is women owned/run and caters towards women and the LGBTQIA2S+ communities to create a more comfortable space than many traditional gyms. The building is ADA accessible, and the class will offer modifications, including modifications for people who use wheelchairs. Please wear loose, comfortable clothing, appropriate shoes, and bring a water bottle. There will be some gym clothes available at a first come first serve basis. 

Open to program participants of:  FSR/LINK/TRI/WISH

To Register: FSR/LINK/TRI Clients Contact Octavia at: OSCHOUTEN@quest-center.org

WISH Clients Contact Angela at: AMCKAYE@quest-center.org or your Peer Support Person

Next
Next

Expressive Writing