Day/Time: Tuesdays 3:30-5p, Weekly
Start Date: Starting 12/1/2026, for 5 sessions. 12/1, 12/8, 12/15, 1/5 and 1/12
Location: Quest Center Multnomah: In-Person, Room 222 and Virtually via Zoom
Facilitators: Katie Borofka, MPH, LCSW, CST (she/her)
About: A writer is someone who writes! In this 5-week group, we will gather together to write. Expressive writing, especially on a regular basis, has been shown to alleviate many mental, emotional, and physical symptoms of stress and trauma. Following brief check ins, we will write in community, and end with brief reflections on your experience of writing (sharing your writing will always be optional).
Open to program participants of: Anyone receiving Mental Health Services at Quest
To Register: Contact your Quest provider directly or call 503-238-5203 to ask the front desk for assistance contacting them