Setting Boundaries That Stick

Day/Time: Tuesdays, 10:30am-12:00pm

Start Date: 10/22/2024 for 6 weeks

Location: Via Zoom

Facilitators: 
Kara Edge, LCSW
Kylie Hyde, M.S./Ed.S, LPC, CADC II
Rayvn Stanfield, M.A., MFT-A, LAc

About:  
This six week Zoom group will offer new perspectives and engaging exercises rooted in interpersonal neurobiology.
Based on the book Setting Boundaries That Stick by Juliane Taylor Shore, LMFT, participants will learn an evidence based approach to setting boundaries from the inside out.
Goals for this group include improved communication as well as increased confidence and assertiveness that will support your relationship to yourself and others.

Open to program participants of: Mental Health

To Register: Contact your Quest provider directly or call 503-238-5203 to ask the front desk for assistance contacting them.