ALEXA WITHERS, QMHP

SHE/HER/HERS

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Mental Health Intern

My approach to therapy is collaborative and individualized to best meet the needs of each individual and their lived experience. Coming from a trauma informed perspective, I integrate aspects of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Somatic techniques in my therapeutic work. I have a passion for supporting people as they encounter transitional periods in their life and find this work exceptionally meaningful. I believe the therapeutic relationship is one of the most important aspects of therapy and I value creating a strong and safe relationship with each individual I work with. Every part of you is welcome here. I will show up for you as a knowledgeable, respectful, and compassionate source of safety and strength.